Thoughts

Follow the heart for true fulfillment and authenticity

From the heart, from within the heart, with the heart everything is possible Your heart is the seat of your soul. The language of your heart is feeling. When faced with doubt in your mind refer to this feeling. Then you know what is right or wrong for you. Always let this [...]

The Importance of Meditation for Mental Clarity and Well-Being

During meditation we move from thinking, to feeling and eventually being, in a restful state within ourselves Regular meditation is a technique designed to calm the activity of the mind. When a state of calmness is achieved we become more resilient to disturbances from the outside. During meditation we move from thinking, [...]

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